Sunday, July 24, 2011

Juicing Vegetables

Today I will share one of my vegetable juice recipes in pictures. My vegetable juice recipe is not precise as I will not mention how many stalks or leaves of vegetables I used. I think it depends on the amount you wish to make as well as your personal taste and preference.

Here are the ingredients I used in my Vegetable Juice.

1. Apple
2. Cucumber
3. Spinach
4. Celery

That is my vegetable juice, all done. :)

All the green vegetables you see in the first picture above yields two cups of fresh and pure vegetable juice. I do not mix with any water or ice.

Here is another closer look at my pure green vegetable juice. Does it look healthy or yuckky to you? It tastes quite nice actually, once you get used to the taste. Vegetable juice is an acquired taste just like any other foods or drinks.

Finally, here are the vegetable leftovers from the juicing. A bit of a pity isn't it? All that lovely greens and fibre. Anyway, I couldn't eat that much of vegetables in one sitting. 

Most importantly, I don't just drink my vegetables, I eat them as well. I drink vegetable juices in addition to eating my greens. They are not meant to be a replacement but rather to increase my intake of vegetables especially raw vegetables. 

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