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My children, like most children, hates vegetables? So what do I do? I give them fruits instead. They love fruits. In addition to eating the fruits whole, we also juice our fruits. A quarter of our grocery bills goes to fruits! We also had to upgrade our refrigerator to fit in all the fruits. An apple a day keeps the doctor away? In our case it is several fruits a day keeps the doctor away.
Our Top Ten Favorite Fruits include:
- Apples
- Oranges
- Pineapples
- Banana
- Dragon Fruit
- Mangoes
- Grapes
- Watermelon
- Papayas
- Kiwis
So if your child won't eat vegetables, don't fret. Try giving them fruits instead or give them more fruits and less vegetables but provide them with both.
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1 comments:
What about juicing the vegetables together with fruits? You can juice spinach with orange and carrot, tastes yummy too!
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