Monday, August 15, 2011

Taking Good Health For Granted

I’m having a flu today and I keep on thinking about how I’ve been taking good health for granted.

When I am in good health, I don’t stop to think about what a blessing that is. Instead, I complain about being lazy to exercise. I don’t exercise on those days when I am feeling fit.

Now, that I can’t stop sneezing and I’ve lost my voice, and my lips feel hot and burning because my body is slightly feverish, I wish I could do those exercises that I had been neglecting.

I was this way for about 9 months last year. Each day, I would wake up with a bad sore throat and each evening I would cough uncontrollably. I took all sorts of natural cough remedies, consulted specialists, did chest X-Rays but nothing helped and then over one week, the cough just went away by itself gradually.

How awful it is not to feel whole. To feel sick most of the time. Now, I’m sick but only for a while. When I recover, I must remind myself not to take good health for granted.

I must eat  well, get enough rest and sleep and exercise. If I don’t take care of my own body, who will? Pin It


Victoryperfect said...

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Good Health

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