One of my Christmas wishes is to get a walking pedometer to track my daily steps. I don't get out of the house much. I am a stay at home mum with 2 young kids. However, a walking pedometer may just encourage me to climb up and down the stairs of my home a little bit more. Somehow, if I know I'm being tracked, I will be more conscious.
Being more conscious of my daily activities may just push me to make more effort to go the extra mile. Not that I'm walking miles. However, I do need some form of discipline where exercise is concerned. I spend far too much time being sedentary. I spend far too much time in front of the computer for all of my online activities as many people do these days.
To my spouse, if you are reading this, you can check out these pedometers for walking if you don't know what to buy me for Christmas this year. Big Hint!
On another note, father is having a low heart rate. His doctor says that he does not require a heart pacemaker for now because it is his electrical pulse which is low. I am not sure what all of that means but we have a heart rate monitor to monitor him at home. Sigh. I guess that should remind us not to take our health for granted when we are young.
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