Like anything else to do with self hygiene it is very important to keep your Neti Pot clean so that the Neti Pot does not get contaminated.
It is also very important not to share your Neti Pot with anyone else. It is very personal, just like a toothbrush or a comb.
Lastly, don't push the spout too far up your nose, keep the water warm (not hot!), get the amount of salt just right (not too much) and don't blow your nose too hard to prevent the water from entering the ear canal.
Most importantly, see a medical doctor if you have any infections and consult your doctor about the use of a Neti Pot before you start using one. Never use anything on your own without medical consultation or advise.
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